As Barbara Kingsolver has said, “Pain reaches the heart with electrical speed, but truth moves to the heart as slowly as a glacier.” And, that’s utterly true! Each day we struggle with some kind of pain; sometimes it’s a physical pain, and sometimes it’s an emotional pain. However, we usually don’t do anything about it or think that it will heal on its own, which is in a way correct as well. We don’t attempt to dig that pain deeper so that we can solve it immediately. It’s perhaps because it demands more of our time, or pushes us into more disillusionment.
Anything from a bad mattress to a small accident can cause pain. Pains are in thousands of forms, and any form can hit you at any time. Sometimes it’s just a small injury or illness, and other times it’s a burning sensation or other dangerous chronic condition. It doesn’t matter what form it is, it’s always hard to handle. And, somehow, it destroys our lives, our time, and most importantly, our relationships. We can’t concentrate; we can’t move on.
If you also struggle with some pain, any kind of pain, and tired of taking medicines or consulting expensive, professional doctors, you perhaps already perceive all the highs and lows of its destruction and impact on your life. However, don’t worry, since there are some natural relief methods that can banish any kind of pain from your life. And, today, I’ve a special list for you as well. In addition, I’ll reveal a latent secret that will not only amaze you, but also make you think how much our technology is facilitating us. Though, we agree, these below natural pain relief methods will not work for everyone, but it’s always worth a try, before reaching over-the-counter pain killers, or even pharmaceutical hitters prescribed by your professional doctor. You can count on them and alleviate most pains from your life.
According to Michael Cronin, ND, a naturopathic physician in Scottsdale, Az., and the past president of the American Association of Naturopathic Physician, ‘Fish Oil’ is known for its anti-inflammatory properties, which plays a grand role in pain. Especially, if you’ve a neck or shoulder pain, or any joint pain as well, you can try fish oil. Scientists have tested its benefits on several patients, and almost all patients claimed that the fish oil has stopped their prescription pain-killers. In case you aren’t a fish-lover, there are some supplements which you can try after consulting your doctor; they’re also packed with full benefits.
Release Inner Endorphins
It’s one of the most natural ways which any one, in almost any condition, can try. Any activity, that gets your blood pumping, release pain-relieving endorphins in your body. For that reason, the experts often compel you to do exercises or at least keep your body in an active state through walk or jogging. Now, one may ask, how you can do the exercises if you’re already in pain. Well, the answer is simple too. Focus on those exercises and activities which are tolerable. Besides, you can take advice from the right type of health professional, such as, physiatrist, chiropractor, or physical therapist. They’re perfect their games and comprehend how to perform well on a human’s body. Other than that, you can ask your own personal physician; there is a strong chance that he’ll recommend something better, which you can do without any hurdle or pain. So, what are you waiting for?
Well, believe it or not, but a new research in the journal of pain revealed that ginger facilitates in reducing pain and inflammation. It’s especially effective for muscle pain. Therefore, if you feel a muscle stretch or any kind of muscle pain, you can try ginger for it. It will amaze you with its results. Other than that, there was an extensive research on ginger in which the professional researchers performed some tasks on the arthritic patients. They gave them small amount of ginger every day for at least three month. And, the results were astonishing! The majority of those patients reported significant improvements in pain, swelling, and morning stiffness issues. It was kind of a blessing from heaven from them.
This is also an interesting and a natural pain relieving method. It doesn’t matter it’s a chronic pain, or not, it will create a dramatic effect and soothe you in minutes. However, the key is to know when to use which therapy. Since, if you are using them against their actual use, they can indeed elevate your pain. Just remember one rule. When you have an acute and sudden injury, put ice on it right away. It will ease the pain. For instance, you twist you ankle and it is painful and swollen, use cold therapy. If you’d use heat therapy on it, it will not only increase the blood flow but also increase the swelling. On the other hand, if you’ve a chronic pain in your muscles, massage your neck or that join with warm water or some warm lotion. You can even take a warm-water bath for relishing its complete benefits.
Pain Relief Recordings – Is It True?
Well, yes! It’s true…
If you haven’t heard yet about ‘Brainwave Entrainment’ then, in a way, you don’t know how much we’ve advanced our technology. Today, just through hearing a few tracks, we can not only relieve the pain, but also feel happy, energetic, and free. It’s like you control pain with your mind. Don’t believe that? Visit The Explainable Store right now. The experts have created a “Pain Management Recording”, which is almost 30 minutes long, with the help of binaural beats and Isochronic tones. This recording helps you relax the pain away. After listening it just once, you’ll feel significant improvement. On top of that, there is a “Pain Management Package” too. It helps in relieving almost all the pains. For instance, this package has Headache Recording, Pain Relief Recording, and Endorphin Release Recording.
So, take advantage of this technology today! It delivers 100% results… We promise!