Athletic and Sports Performance - Maximize your athletic performance!

Athletic and Sports Performance - Maximize your athletic performance!

 

Get the most out of your workouts

Any athlete will tell you that sports are as much a psychological battle as they are a physical challenge. Performance anxiety can lead to muscle tension which can significantly limit our performance. Furthermore, a distracted, anxious athlete will not be able to respond dynamically to unexpected challenges.

There is a growing body of evidence that brainwave stimulation, relaxation, and visualization techniques can vastly improve sports performance. Athletes who use this technology report rapid improvements, not only in performance but in general mental attitude and the ability to respond faster to changing situations.

Many coaches recognize the importance of psychology in sports, and have developed effective brain training regimens for their athletes. Based on these protocols, the following brainwavesessions will help familiarize you with the "zone" state and aid in specific visualization techniques for athletes. This will help prepare you to compete and perform at your best.

I. Pre-Workout Focus

This tone is designed to concentrate your mind before a workout or sports activity, hence adding a greater overall intensity to your routine. During this session, try and visualize yourself getting ready for an event. The alpha tone will still your mental chatter and keep you focused on your goal, while the bell sounds in the background helps you stay mentally alert.

II. Winning Performance

Designed to help you with visualizing a winning performance, and to get your brainwaves into a state known for peak athletic performance.


III. Post-Workout Recovery

This tone starts in alpha and slowly transits into beta, combined with soothing background music. It helps you relax your body and mind, release any tension or residual energy from your workout.

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PreWorkout Focus
Length: 20 Minutes           Brain State: Alpha
Description: Get your mind ready for a workout.
Isochronic Tone Instant Download   $20 Add to Cart
Winning Performance
Length: 20 Minutes           Brain State: Alpha/Beta
Description: Visualizing your winning performance prior to a workout or an athletic event
Isochronic Tone Instant Download   $20 Add to Cart
Post-Workout Recovery
Length: 30 Minutes           Brain State: Alpha/Beta
Description: Expedited recovery from your workouts both physically and mentally
Isochronic Tone Instant Download   $24 Add to Cart
Athletic and Sports Performance Package
         
Description: Get the most out of your workouts with Pre-Workout Focus, Winning Performance and Post-Workout Recovery.
Isochronic Tone Instant Download   $48 Add to Cart
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