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Back to Sleep
Length: 15 Minutes
Brain State: Theta/Delta
Description: Sneak back to deep sleep after night time awakening.
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Counting Sheep
Length: 30 Minutes
Description: A lovely slow paced piece that beings you into the beautiful state of Low Theta teetering on Delta.
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Deep Healing Sleep
Length: 35 Minutes
Brain State: Alpha/Low Theta/Delta
Description: A series of healing frequencies promote body healing and recovery though deep sleep.
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Deep Sleep
Length: 35 Minutes
Description: Like the "Counting Sheep" recording, this one takes you down and leaves you in Delta.
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Dive Quickly and Deeply
Length: 10 minutes
Description: A short session that starts in Alpha and brings you right to Low Delta in 10 minutes.
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Insomnia Cure
Length: 60 Minutes
Brain State: Beta/Alpha/Theta/Delta
Description: Built for people suffering severe insomnia or long-term stress. It guides you through a natural sleep process that smooth you from Beta to relaxing Alpha, rest your mind ready to sleep, then slowly down to Theta, and draw you into a deep sleep (Delta) state.
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Short Nap
Length: 15 Minutes
Description: This one brings you down to Delta then curves back upward at the end. Like a Power Nap.
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Sleep Package
Description: Includes 4 basic sleep recordings- Dive Quickly and Deeply, Short Nap, Counting Sheep and Deep Sleep
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Sleep Package- Advanced
Description: All Sleep Recordings Above! No matter what kind of sleep you need, you have the tools.
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