Length: 30 Minutes Brain State: Beta/Alpha/Theta
Description: Listen to lower feelings of anxiety and nervousness before a test or exam.
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The Relax Before Exams is an album designed to relive the stress and relax the listener, helping them to be more calm before stressful situations.
It targets each brain hemisphere separately with different carrier pitch and a slightly different brainwave frequency at the beginning of the session. It starts with Beta frequency, go down to Alpha and then Theta frequency to quick relax the user before starts to ramp up to Alpha and then Beta to keep the user awake and refreshed.