Self-hypnosis for Smoke Quitting

This self-hypnosis session is specially created by David M. Pierce, CHt. It is built to help you turn your subconscious mind to be your ally when fighting urges for a smoke. This self-hypnosis session deals directly with your subconscious mind, the part of your mind that carries out your habituated patterns of behavior which includes smoking. Using this Hypnotherapy on a regular basis will lead you to a healthy lifestyle that is smoke free.

Health Benefits

Hands and feet become warmer from improved circulation.

Blood pressure and pulse rate lower and approach normal.

Senses of taste and smell improve.

Increases the possibility of conceiving

Carbon monoxide level in blood drops to normal

Oxygen level in blood increases to normal

Chance of heart attack decreases

Nerve endings start regrowing

Ability to smell and taste is enhanced

Circulation improves

Walking becomes easier

Lung function increases

Cough disappears and phlegm production returns to normal.

Stamina increases significantly.

Energy level is higher.

Reduce diseases risk - emphysema, heart attacks, and cancers.

Lifestyle Benefits

You will save money - as much as several hundred dollars a month, if you're a heavy smoker.

You will no longer smell of stale tobacco.

The appearance of your skin and teeth will improve.

You will feel more confident in social situations - you won't be worrying about the secondhand smoke you create anymore.

As a non-smoker, you may even find you get approached more often by potential new friends and partners when out socializing.

Your home will smell fresh and you will no longer be staining your walls with nicotine.

You will reduce the risk of fire in your home.

Emotional Benefits

Improve your self-image.

Put yourself in charge of your life.

Have a feeling of accomplishment and self-respect.

Become happier, less depressed.

Don’t need to plan every activity around cigarette smoking.

Don’t need to make excuses, or feel guilty about needing cigarettes.

Stop taking inventory of smoking paraphernalia.

Hold on to the excitement of being a winner in quitting smoking.

Personal Social Benefits

Project an image of self-control that is not available to smokers.

Your house, car, and clothes don’t smell of cigarettes.

Have more time to devote to family and friends.

You will not become a burden on your family members because of illnesses related to smoking cigarettes.

You will protect the health of those around you by not exposing them to secondhand smoke.

In addition, to help you relax, we also include below sessions as a free gift with each purchase:

-   White Noise with Theta-Wave
-   Pink Noise with Theta-Wave