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Anxiety
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Anxiety Aid Recording
Length: 30 Minutes Brain State: Alpha / Low Theta Description: Relax and listen. Your built up tensions will melt away as your anxiety levels decrease! |
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Conquer Anxiety Meditation
Description: Manage your anxiety and reduce your stress in minutes, including all recordings above. |
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Cracking the Anxiety Code
Length: 7:56 minutes Description: With this technique you will be able to go from high anxiety to zero or low anxiety in 5-10 minutes. |
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Relax Before Exams
Length: 30 Minutes Brain State: Beta/Alpha/Theta Description: Listen to lower feelings of anxiety and nervousness before a test or exam. |
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