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Peaceful Mind
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Calm Down
Length: 10 Minutes Brain State: Mid Theta Description: Short session to release your stress and calm yourself down. Listen and relax. |
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Deeper and Deeper
Length: 15 Minutes Brain State: Alpha / Theta / Delta Description: A break and then some! Your stress should vanish completely at this state. |
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Inner Balance
Length: 15 minutes Brain State: Alpha/Theta Description: This session helps you find inner peace and emotional balance. |
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Peaceful Mind
Length: 16.18 minutes Description: This beautiful track of guitar refreshes our day with images of the countryside, of the forest, of the joy of nature and our own moment of peace. |
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Quick Break
Length: 10 Minutes Brain State: Theta Description: Like "Calm Down" but has variations that meld well with the rest of this series. |
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Relax With Music and Bells
Length: 15 Minutes Brain State: Low Theta Description: Like "Deeper and Deeper" but has some more music layers with calming bells. |
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Relaxation Package Deal
Description: All 5 recordings compliment each other well and can be played in any order! Say goodbye to stress! |
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Slow Down and Relax
Length: 20 Minutes Brain State: Delta Description: A full twenty minutes which not only clears your stress, but helps keep stress from returning anytime soon |
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